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Fitness to Change Lives

After a review of your health and fitness history, we'll establish your short- and long-term goals. Whether you are 18 or 81, whatever your goal -- adding muscle, losing weight or having the energy to play with your grandchild -- we'll create a completely customized fitness plan. Together, we will work at your pace, considering your special needs, capabilities and availability.

Arnie Katz homepage4.jpg
Arnie,   ACE Certified Personal Trainer Owner, Nine Lives Fitness

ACE Certified Personal Trainer
Owner, Nine Lives Fitness

Meet Arnie

Arnie has had a lifelong interest in fitness and healthcare, but at the age of 56, Arnie made fitness his life's mission …and "If not now, WHEN?" became his motto.

As he re-shaped his body, he began to receive compliments, which motivated him to work harder. Eventually, he realized he wanted to inspire others and help them to become healthier too. Still in the midst of his professional career as a hospital executive, he devoted his leisure time to his own personal training for the next 12 years until he could change his life direction and follow his passion. He now devotes all his attention to his work as a personal trainer, having obtained his ACE Certification as a Personal Trainer in 2014 and establishing Nine Lives Fitness.  Read More